Published by Johnson & Johnson Health & Wellness Solutions Inc.
Updated July 1, 2026
Work out anywhere, anytime.
| Version | 2.8.5 |
| Size | 51.3 MB |
| What's New | WHAT'S NEW:- Added a message to inform users about the app's upcoming retirement. |
J&J Official 7 Minute Workout is an Android app developed and published by Johnson & Johnson Health & Wellness Solutions Inc. at Google Play Store on Jan 21, 2014 for Android users. J&J Official 7 Minute Workout is so popular that it has gained 500000 installs so far and growing.
Looking for a free and practical way to stay fit at home? Look no further than the J&J Official 7 Minute Workout app. This easy-to-use app is designed to help you achieve your fitness goals without any hassle. Let's dive into what makes this app a must-have for anyone looking to stay active.
The J&J Official 7 Minute Workout app is praised for its simplicity and effectiveness. Users love that it doesn't bombard them with ads or distractions, allowing them to focus solely on their workout. With no complicated choices to make, you can jump right into your exercise routine and start seeing results.
Whether you're a beginner or an advanced fitness enthusiast, this app caters to all abilities. It offers a variety of ready-made workout sets that are tailored to different skill levels. From real-life video demonstrations to easy-to-follow instructions, you'll have everything you need to perform each exercise correctly.
One of the standout features of the J&J Official 7 Minute Workout app is its ability to customize workouts based on your preferences and fitness level. The app allows you to adjust the duration of breaks between exercises, making your workout more intense or leisurely, depending on your goals.
Whether you're recovering from a sports injury or simply looking to kickstart your day with a quick fitness routine, this app has got you covered. It even includes a warm-up and cool-down session, ensuring that you're properly prepared and preventing any potential injuries.
Don't just take our word for it - the J&J Official 7 Minute Workout app has helped countless individuals achieve their fitness goals. Users have reported significant weight loss, improved stamina, and an overall sense of well-being. It's a testament to the app's effectiveness and the dedication of its users.
Busy professionals find solace in this app, as it allows them to fit in a quick workout amidst their hectic schedules. Consistency is key, and this app provides the perfect solution to stay on track with your fitness journey.
Yes, you can play individual videos from the Workout Library. Simply access the exercise tutorial, and you'll be able to watch the videos.
Absolutely! The J&J Official 7 Minute Workout app caters to all fitness levels. Whether you're a beginner or an experienced fitness enthusiast, you'll find exercises that suit your needs.
No, there is no charge to use the J&J Official 7 Minute Workout app. It's completely free, making it accessible to everyone.
Don't let your fitness goals take a backseat - download the J&J Official 7 Minute Workout app today and start your journey towards a healthier you. With its user-friendly interface, customizable workouts, and proven results, this app is your ultimate fitness companion. Get ready to sweat, burn calories, and feel amazing!
Yes, you can run J&J Official 7 Minute Workout on PC, but first, you will need emulator software installed on your Windows or MAC, which you can download for free. In the below video, you will find J&J Official 7 Minute Workout in action. Before you install the emulator, check out the minimum and recommended system requirements to run it seamlessly. They may change depending on which version of the emulator you choose. Therefore, we recommend you download the latest version of the emulator. Below you will find three free Android emulators that we have shortlisted based on their popularity:
Up to date graphics drivers from Microsoft or the chipset vendor.
Storage: 1 GB available under installation path, 1.5GB available hard drive space
Internet: Broadband Internet connection
Regardless of which Android emulator you install, the steps to install, configure, and running the J&J Official 7 Minute Workout app on PC are the same.
