Published by Renaissance Periodization, LLC
Updated April 19, 2026
Diet Coach In Your Pocket
| Version | 1.50.45 |
| Size | 180.2 MB |
| What's New | • fixes a bug in Sync Conflict where an incorrect last change at date was sometimes shown• fixes a rare bug where weekly review wouldn't let you continue• fixes a bug with Sync when using multiple devices• various performance enhancements and bug fixes |
RP Diet is an Android app developed and published by Renaissance Periodization, LLC at Google Play Store on Dec 17, 2018 for Android users. RP Diet is so popular that it has gained 500 installs so far and growing.
Are you tired of trying different dieting apps and not seeing any results? Look no further! The RP Diet app, combined with the knowledge shared on their YouTube channel, is a game-changer when it comes to achieving your fitness goals. Say goodbye to unsuccessful attempts and hello to a healthier, stronger you!
One of the key features that sets RP Diet apart from other apps is its ability to keep you accountable. With regular weigh-ins and goal tracking, this app ensures that you stay on track and motivated. If you don't hit your goals, it starts cutting, pushing you to work harder and stay committed. This level of accountability has helped countless users develop good habits and achieve impressive results.
While some users may find the app slightly clunky initially, the RP Diet app is designed to encourage consistent and effective behaviors. One standout feature is the ability to input the foods you want to eat and have the app rebalance portions to meet your target macros for each meal. This customization makes it easier than ever to stay on track and reach your goals.
Compared to other popular apps like Lose It, Carbon, Carb Manager, or Noom, RP Diet stands out as the top choice for weight loss and muscle gain. Its user-friendly programming and intuitive interface make dieting easier than ever before. Many users, including myself and my wife, have found success with this app for fat loss. In fact, we highly recommend it to anyone looking to improve their diet and achieve their fitness goals.
If you've ever experienced a weight loss plateau, you know how frustrating it can be. The RP Diet app has helped many individuals overcome this hurdle and continue making progress. By adjusting your caloric intake and ensuring you're getting the right nutrients, this app can help you break through plateaus and reach new levels of success.
While the RP Diet app provides excellent guidance, some users have expressed a desire for more customization options. Specifically, they would like the ability to adjust their macros within the given calorie limits. This would allow for a more personalized approach to match individual needs and preferences. However, even without this feature, the app has proven to be incredibly effective in helping users lose weight and achieve their desired physique.
One of the standout features of the RP Diet app is its ability to track your meals and progress effortlessly. You can save food combinations and quickly add them to future meals, making it simple to stay consistent and on track. The app also provides weekly reviews that help you make adjustments to your diet based on your activity level. With this level of support and guidance, achieving your fitness goals becomes a breeze.
Unfortunately, the app does not currently provide total calorie counts per meal, which can make it challenging to adhere to your diet while dining out. However, the app's focus is on providing the RP methodology in a straightforward format, making it easier to follow than traditional spreadsheets.
While the app does not offer extensive customization options for macros, it still provides excellent guidance for weight loss and muscle gain. However, if you have specific dietary requirements set by a coach or professional, you may find it beneficial to have more control over your macros. It's always best to consult with a healthcare professional or nutritionist for personalized advice.
Many users have found the RP Diet app to be vastly superior to other food tracking apps like Macrofactor or MyFitnessPal. The RP Diet app offers genuine science-based guidance and results-oriented programming. Unlike other apps that foster unhealthy eating habits, RP Diet provides tools, advice, and meal plans to help you adhere to your diet and achieve your fitness goals.
Absolutely! The RP Diet app is suitable for individuals with various fitness goals, whether it's weight loss, muscle gain, or overall improvement in physique. The app's customizable features and accountability system make it a valuable tool for anyone looking to make positive changes in their health and fitness journey.
In conclusion, the RP Diet app is a game-changer when it comes to achieving your weight loss and muscle gain goals. With its accountability features, intuitive interface, and proven results, this app is worth every penny. Say goodbye to unsuccessful attempts and hello to a healthier, stronger you with RP Diet!
Yes, you can run RP Diet on PC, but first, you will need emulator software installed on your Windows or MAC, which you can download for free. In the below video, you will find RP Diet in action. Before you install the emulator, check out the minimum and recommended system requirements to run it seamlessly. They may change depending on which version of the emulator you choose. Therefore, we recommend you download the latest version of the emulator. Below you will find three free Android emulators that we have shortlisted based on their popularity:
Up to date graphics drivers from Microsoft or the chipset vendor.
Storage: 1 GB available under installation path, 1.5GB available hard drive space
Internet: Broadband Internet connection
Regardless of which Android emulator you install, the steps to install, configure, and running the RP Diet app on PC are the same.
